7697
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:31.2 | 827 | 1:31.1 | 1:30.9 | 1:30.6 | 1:30.0 | 1:28.4 | 1:25.8 | 1:21.1 | |
| 1000m | 2:44.0 | 3:11.0 | 876 | 3:10.8 | 3:10.5 | 3:09.9 | 3:08.8 | 3:05.6 | 3:00.5 | 2:51.1 | |
| 2000m | 5:46.4 | 7:03.3 | 822 | 7:03.2 | 7:02.6 | 7:01.1 | 6:58.6 | 6:51.1 | 6:39.3 | 6:17.5 | |
| 5000m | 15:34.2 | 18:00.3 | 870 | 17:59.3 | 17:58.1 | 17:54.4 | 17:48.2 | 17:30.2 | 17:01.5 | 16:08.5 | |
| 6000m | 19:12.1 | 23:27.9 | 810 | 23:27.5 | 23:25.8 | 23:20.7 | 23:12.2 | 22:47.4 | 22:08.0 | 20:55.6 | |
| 10km | 33:14.0 | 39:00.0 | 833 | 38:59.0 | 38:56.2 | 38:48.0 | 38:34.5 | 37:54.9 | 36:51.8 | 34:55.6 | |
| 30 mins | 9336 | 7680 | 831 | 7689 | 7698 | 7726 | 7773 | 7913 | 8146 | 8613 | |
| 60 mins | 17714 | 15360 | 859 | 15367 | 15385 | 15438 | 15527 | 15793 | 16235 | 17121 | |
| Half M | 1:13:14.3 | 1:22:11.1 | 869 | 1:22:09.1 | 1:22:03.5 | 1:21:47.0 | 1:21:19.8 | 1:19:59.8 | 1:17:52.3 | 1:13:56.4 | |
| Marathon | 2:26:28.8 | 3:30:02.1 | 702 | 3:30:00.4 | 3:29:42.3 | 3:28:48.5 | 3:27:19.9 | 3:23:01.2 | 3:16:13.3 | 3:03:54.2 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points